Shake and Bake
Workouts
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Monday 8/3/20 @ 10:47 PM
✅
364kj
91rpm
40%
18mph
Tuesday 2/23/21 @ 3:20 AM
282kj
81rpm
34%
14mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Monday 2/10/20 @ 3:8 AM
312kj
79rpm
36%
15mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Tuesday 1/28/20 @ 2:27 AM
231kj
82rpm
35%
15mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Thursday 1/23/20 @ 2:11 AM
210kj
85rpm
33%
15mph
Wednesday 1/22/20 @ 2:45 PM
✅
382kj
87rpm
42%
19mph
Saturday 1/11/20 @ 2:56 PM
232kj
76rpm
38%
15mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Sunday 1/5/20 @ 4:17 AM
252kj
77rpm
39%
16mph
Wednesday 6/20/18 @ 4:1 PM
✅
387kj
86rpm
43%
19mph
Wednesday 12/18/19 @ 3:32 AM
115kj
55rpm
39%
12mph
Tuesday 12/3/19 @ 4:25 PM
✅
257kj
77rpm
46%
19mph
Workouts
199
kj
Thursday 1/21/21
194
kj
Tuesday 1/19/21
210
kj
Thursday 1/23/20
232
kj
Saturday 1/11/20
252
kj
Sunday 1/5/20
115
kj
Wednesday 12/18/19