Shake and Bake

Workouts

Thursday 3/2/23 @ 2:0 AM
80kj
60rpm
42%
13mph
15 min 90s Ride
Jenn Sherman
Tuesday 2/14/23 @ 3:43 PM
82kj
76rpm
39%
15mph
Friday 7/23/21 @ 1:18 AM
124kj
71rpm
43%
16mph
20 min Mood Ride: Confident
Leanne Hainsby
Saturday 5/29/21 @ 2:47 PM
113kj
80rpm
38%
16mph
Wednesday 9/21/22 @ 12:37 AM
51kj
52rpm
45%
13mph
10 min Low Impact Ride
Ben Alldis
Friday 7/2/21 @ 3:24 PM
49kj
90rpm
32%
15mph
Saturday 3/12/22 @ 1:1 AM
150kj
52rpm
42%
13mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 12:2 AM
171kj
69rpm
42%
16mph
Friday 3/12/21 @ 2:3 AM
95kj
54rpm
63%
19mph
10 min Tabata Ride
Robin Arzón
Sunday 11/10/19 @ 7:44 PM
74kj
75rpm
42%
17mph
Wednesday 2/3/21 @ 1:48 AM
152kj
71rpm
47%
18mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/4/21 @ 12:35 AM
120kj
72rpm
42%
16mph
Saturday 6/20/20 @ 1:6 PM
211kj
81rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Thursday 6/4/20 @ 1:11 PM
126kj
73rpm
48%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 6/2/20 @ 9:38 PM
92kj
74rpm
41%
16mph
Thursday 4/23/20 @ 12:27 AM
142kj
85rpm
39%
17mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 5/8/20 @ 8:44 PM
94kj
82rpm
34%
14mph
Thursday 4/16/20 @ 3:11 PM
190kj
75rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph

Workouts

15 min 90s Ride
Jenn Sherman
80 kj
Thursday 3/2/23
82 kj
Tuesday 2/14/23
20 min Mood Ride: Confident
Leanne Hainsby
124 kj
Friday 7/23/21
113 kj
Saturday 5/29/21
10 min Low Impact Ride
Ben Alldis
51 kj
Wednesday 9/21/22
49 kj
Friday 7/2/21
30 min Classic Rock Ride
Kendall Toole
150 kj
Saturday 3/12/22
171 kj
Monday 2/22/21
10 min Tabata Ride
Robin Arzón
95 kj
Friday 3/12/21
74 kj
Sunday 11/10/19
20 min Classic Rock Ride
Christine D'Ercole
152 kj
Wednesday 2/3/21
120 kj
Thursday 2/4/21
30 min Weezer Ride
Denis Morton
211 kj
Saturday 6/20/20
151 kj
Sunday 6/21/20
15 min Move for More: Climb Ride
Matt Wilpers
126 kj
Thursday 6/4/20
92 kj
Tuesday 6/2/20
20 min 80s Pop Ride
Christine D'Ercole
142 kj
Thursday 4/23/20
94 kj
Friday 5/8/20
30 min Hip Hop Ride
Robin Arzón
190 kj
Thursday 4/16/20
149 kj
Saturday 4/18/20