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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
246 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
218
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 3:52 AM
✅
81
kj
55
rpm
59
%
18
mph
10 min Climb Ride
Ben Alldis
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Friday 1/29/21 @ 12:42 PM
54
kj
62
rpm
45
%
16
mph
Friday 3/12/21 @ 2:3 AM
✅
95
kj
54
rpm
63
%
19
mph
10 min Tabata Ride
Robin Arzón
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Thursday 8/27/20 @ 11:36 PM
76
kj
63
rpm
49
%
17
mph
Thursday 12/24/20 @ 3:9 AM
✅
153
kj
75
rpm
46
%
18
mph
20 min 90s Pop Ride
Olivia Amato
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Sunday 12/27/20 @ 4:14 PM
150
kj
71
rpm
46
%
18
mph
Monday 10/12/20 @ 11:53 PM
✅
128
kj
87
rpm
37
%
17
mph
20 min Recovery Ride
Ally Love
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Friday 12/11/20 @ 1:33 PM
96
kj
75
rpm
37
%
15
mph
Wednesday 8/19/20 @ 12:51 AM
✅
158
kj
90
rpm
39
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Sunday 11/8/20 @ 2:9 PM
157
kj
82
rpm
43
%
18
mph
Saturday 9/26/20 @ 11:6 AM
72
kj
79
rpm
43
%
17
mph
10 min Low Impact Ride
Irène Scholz
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Saturday 5/30/20 @ 3:25 PM
✅
74
kj
63
rpm
50
%
18
mph
Saturday 6/20/20 @ 1:6 PM
✅
211
kj
81
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
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Saturday 6/20/20 @ 4:6 PM
165
kj
61
rpm
46
%
15
mph
Thursday 4/16/20 @ 3:11 PM
✅
190
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 6/10/20 @ 5:18 AM
81
kj
59
rpm
43
%
15
mph
Thursday 6/4/20 @ 1:11 PM
126
kj
73
rpm
48
%
19
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Share
Tuesday 6/2/20 @ 1:43 PM
✅
160
kj
64
rpm
57
%
20
mph
Thursday 4/23/20 @ 12:27 AM
142
kj
85
rpm
39
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
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Saturday 5/23/20 @ 4:15 PM
✅
187
kj
67
rpm
53
%
19
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
246 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
218
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
✅
81
kj
Friday 2/12/21
54
kj
Friday 1/29/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
95
kj
Friday 3/12/21
76
kj
Thursday 8/27/20
20 min 90s Pop Ride
Olivia Amato
View Class
Share
✅
153
kj
Thursday 12/24/20
150
kj
Sunday 12/27/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
128
kj
Monday 10/12/20
96
kj
Friday 12/11/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
158
kj
Wednesday 8/19/20
157
kj
Sunday 11/8/20
10 min Low Impact Ride
Irène Scholz
View Class
Share
72
kj
Saturday 9/26/20
✅
74
kj
Saturday 5/30/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
211
kj
Saturday 6/20/20
165
kj
Saturday 6/20/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
190
kj
Thursday 4/16/20
81
kj
Wednesday 6/10/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
126
kj
Thursday 6/4/20
✅
160
kj
Tuesday 6/2/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
142
kj
Thursday 4/23/20
✅
187
kj
Saturday 5/23/20
Previous Workouts
Next Workouts