Shake and Bake

Workouts

Wednesday 5/17/23 @ 12:23 AM
266kj
76rpm
40%
16mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 5/25/23 @ 1:30 AM
✅
393kj
80rpm
45%
19mph
Sunday 3/13/22 @ 1:0 AM
225kj
53rpm
44%
12mph
45 min Classic Rock Ride
Kendall Toole
Sunday 6/13/21 @ 9:44 PM
✅
483kj
83rpm
48%
20mph
Thursday 3/18/21 @ 1:0 AM
241kj
70rpm
49%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Saturday 10/17/20 @ 5:16 PM
273kj
72rpm
51%
19mph
30 min Metal Ride
Kendall Toole
Sunday 4/12/20 @ 4:2 PM
✅
348kj
85rpm
49%
21mph
Wednesday 9/9/20 @ 10:17 PM
345kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
266 kj
Wednesday 5/17/23
✅ 393 kj
Thursday 5/25/23
45 min Classic Rock Ride
Kendall Toole
225 kj
Sunday 3/13/22
✅ 483 kj
Sunday 6/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
241 kj
Thursday 3/18/21
✅ 283 kj
Tuesday 3/9/21
30 min Metal Ride
Kendall Toole
273 kj
Saturday 10/17/20
✅ 348 kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
345 kj
Wednesday 9/9/20
✅ 439 kj
Thursday 8/27/20