Shake and Bake
Workouts
Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Saturday 11/14/20 @ 2:18 PM
✅
187kj
71rpm
42%
16mph
Sunday 10/18/20 @ 4:2 PM
118kj
67rpm
37%
13mph
Sunday 10/18/20 @ 3:52 PM
✅
247kj
77rpm
45%
18mph
Thursday 7/2/20 @ 8:53 PM
149kj
72rpm
38%
14mph
Sunday 7/12/20 @ 6:46 PM
✅
211kj
75rpm
43%
17mph
Monday 5/4/20 @ 5:2 PM
75kj
77rpm
36%
15mph
Saturday 10/5/19 @ 11:11 AM
✅
78kj
80rpm
37%
15mph
Monday 4/20/20 @ 4:51 PM
53kj
44rpm
56%
14mph
Saturday 11/2/19 @ 12:59 PM
✅
66kj
63rpm
47%
16mph
Wednesday 1/8/20 @ 5:35 PM
64kj
67rpm
39%
13mph
Sunday 2/9/20 @ 3:56 PM
✅
106kj
73rpm
44%
17mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
75rpm
41%
16mph
Wednesday 9/11/19 @ 11:30 PM
273kj
71rpm
42%
16mph
Wednesday 9/4/19 @ 1:17 AM
314kj
66rpm
42%
15mph
Saturday 8/31/19 @ 1:57 PM
✅
334kj
67rpm
42%
15mph
Friday 2/8/19 @ 10:51 PM
147kj
71rpm
39%
14mph
Saturday 2/2/19 @ 3:3 PM
✅
189kj
72rpm
43%
16mph
Workouts
273
kj
Wednesday 9/11/19
314
kj
Wednesday 9/4/19