Shake and Bake
VS
Workouts
Monday 5/10/21 @ 10:56 AM
✅
39kj
75rpm
33%
13mph
Wednesday 11/30/22 @ 11:54 AM
30kj
62rpm
31%
11mph
Thursday 7/1/21 @ 1:50 AM
112kj
67rpm
36%
13mph
Saturday 11/14/20 @ 4:54 PM
✅
121kj
57rpm
41%
12mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Monday 6/1/20 @ 11:15 AM
✅
182kj
79rpm
39%
16mph
Saturday 1/9/21 @ 1:24 AM
69kj
78rpm
31%
13mph
Saturday 8/21/21 @ 1:35 PM
✅
75kj
76rpm
33%
13mph
Saturday 8/8/20 @ 4:54 PM
✅
72kj
72rpm
37%
14mph
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Sunday 1/24/21 @ 2:39 AM
47kj
76rpm
26%
10mph
Monday 2/15/21 @ 5:43 PM
✅
109kj
70rpm
41%
15mph
Friday 6/5/20 @ 8:1 PM
94kj
74rpm
38%
14mph
Friday 6/5/20 @ 1:31 PM
✅
113kj
76rpm
39%
16mph
Wednesday 2/19/20 @ 11:47 PM
51kj
78rpm
36%
15mph
Friday 5/29/20 @ 4:47 PM
✅
52kj
81rpm
35%
15mph
Friday 8/9/19 @ 2:21 AM
✅
58kj
85rpm
30%
13mph
Tuesday 10/15/19 @ 9:48 PM
39kj
74rpm
28%
11mph
Saturday 6/1/19 @ 3:22 PM
✅
42kj
71rpm
36%
13mph
Monday 5/20/19 @ 11:31 PM
13kj
65rpm
36%
12mph
bmore_katrina
NC BPR BGM E2M
13
VS
cwhatididthere
Mississippi
15
🔥
Workouts
112
kj
Thursday 7/1/21