Shake and Bake
Workouts
Friday 3/18/22 @ 4:50 PM
83kj
76rpm
39%
15mph
Tuesday 1/16/24 @ 1:53 PM
✅
93kj
75rpm
41%
16mph
Thursday 5/4/23 @ 12:15 AM
kj
rpm
%
0mph
Monday 11/28/22 @ 12:35 PM
✅
4kj
74rpm
34%
14mph
Thursday 2/24/22 @ 9:40 PM
117kj
88rpm
28%
13mph
Tuesday 11/15/22 @ 1:27 PM
✅
127kj
86rpm
33%
14mph
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Tuesday 3/8/22 @ 2:44 PM
✅
177kj
74rpm
40%
16mph
Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 2:33 PM
✅
228kj
64rpm
50%
18mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
374kj
74rpm
43%
19mph
Monday 6/1/20 @ 10:25 PM
✅
112kj
86rpm
35%
15mph
Saturday 11/28/20 @ 2:1 PM
104kj
79rpm
37%
15mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Sunday 8/16/20 @ 6:10 PM
✅
252kj
72rpm
49%
19mph
Sunday 4/5/20 @ 6:56 PM
82kj
83rpm
36%
15mph
Saturday 4/11/20 @ 6:40 PM
✅
140kj
75rpm
48%
19mph
Saturday 1/19/19 @ 6:47 PM
84kj
76rpm
39%
16mph
Monday 7/30/18 @ 2:20 PM
✅
97kj
81rpm
40%
17mph
Workouts
117
kj
Thursday 2/24/22
163
kj
Sunday 7/25/21
168
kj
Saturday 2/27/21
104
kj
Saturday 11/28/20