Shake and Bake
Workouts
Saturday 6/25/22 @ 5:57 PM
152kj
81rpm
35%
15mph
Saturday 6/4/22 @ 9:42 AM
✅
157kj
85rpm
35%
15mph
Wednesday 1/20/21 @ 2:38 AM
✅
59kj
78rpm
32%
13mph
Tuesday 7/27/21 @ 12:5 AM
50kj
85rpm
28%
13mph
Sunday 5/30/21 @ 5:8 PM
✅
130kj
71rpm
37%
14mph
Monday 6/28/21 @ 1:13 PM
124kj
75rpm
35%
13mph
Wednesday 7/1/20 @ 11:43 PM
✅
146kj
67rpm
41%
14mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Saturday 9/5/20 @ 6:21 PM
✅
115kj
68rpm
37%
13mph
Sunday 4/5/20 @ 6:56 PM
✅
82kj
83rpm
36%
15mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Sunday 5/10/20 @ 3:42 PM
✅
111kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 11:14 AM
73kj
74rpm
33%
13mph
Tuesday 5/5/20 @ 2:15 PM
105kj
60rpm
38%
12mph
Thursday 1/23/20 @ 4:13 PM
✅
121kj
74rpm
35%
13mph
Sunday 1/5/20 @ 2:45 AM
87kj
67rpm
38%
13mph
Wednesday 2/19/20 @ 12:8 PM
✅
93kj
68rpm
39%
14mph
Thursday 7/4/19 @ 10:12 PM
✅
177kj
67rpm
37%
13mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Workouts
50
kj
Tuesday 7/27/21
73
kj
Wednesday 3/18/20
kj
Friday 7/5/19