Shake and Bake

Workouts

Sunday 7/25/21 @ 1:20 PM
163kj
79rpm
37%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Friday 12/25/20 @ 9:12 PM
140kj
65rpm
41%
13mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:31 PM
✅
156kj
69rpm
41%
15mph
Wednesday 7/22/20 @ 11:32 PM
234kj
73rpm
39%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Thursday 4/23/20 @ 10:1 PM
53kj
66rpm
44%
15mph
10 min Climb Ride
Ally Love
Saturday 6/20/20 @ 1:30 PM
✅
69kj
69rpm
47%
17mph
Sunday 10/13/19 @ 9:43 PM
197kj
55rpm
44%
13mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 3:9 PM
✅
341kj
68rpm
47%
17mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Thursday 2/27/20 @ 9:16 PM
64kj
80rpm
33%
14mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:35 PM
✅
102kj
67rpm
46%
16mph
Friday 3/13/20 @ 10:20 AM
119kj
75rpm
34%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 4/8/20 @ 2:3 PM
✅
179kj
77rpm
40%
16mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Sunday 7/25/21
✅ 274 kj
Tuesday 11/10/20
30 min Holiday Ride
Tunde Oyeneyin
140 kj
Friday 12/25/20
✅ 156 kj
Monday 12/21/20
45 min Lil Wayne Ride
Alex Toussaint
234 kj
Wednesday 7/22/20
✅ 310 kj
Saturday 7/25/20
10 min Climb Ride
Ally Love
53 kj
Thursday 4/23/20
✅ 69 kj
Saturday 6/20/20
45 min Hip Hop Ride
Tunde Oyeneyin
197 kj
Sunday 10/13/19
✅ 341 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
131 kj
Wednesday 8/21/19
✅ 204 kj
Saturday 5/9/20
15 min Hip Hop Ride
Robin Arzón
64 kj
Thursday 2/27/20
✅ 102 kj
Wednesday 4/22/20
30 min 90s Hip Hop Ride
Robin Arzón
119 kj
Friday 3/13/20
✅ 179 kj
Wednesday 4/8/20
20 min BHM: Black on Broadway Ride
Ally Love
79 kj
Saturday 2/29/20
✅ 164 kj
Friday 2/7/20