Shake and Bake
Workouts
Thursday 6/30/22 @ 10:0 PM
154kj
66rpm
41%
14mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Monday 9/19/22 @ 11:33 PM
112kj
68rpm
35%
13mph
Sunday 10/9/22 @ 4:51 PM
✅
148kj
70rpm
39%
15mph
Monday 5/3/21 @ 2:38 PM
130kj
74rpm
29%
11mph
Sunday 4/25/21 @ 2:18 PM
✅
371kj
78rpm
44%
18mph
Thursday 1/14/21 @ 11:1 PM
190kj
76rpm
32%
13mph
Tuesday 7/7/20 @ 3:38 AM
✅
334kj
80rpm
42%
17mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 12/27/20 @ 2:7 AM
36kj
81rpm
30%
13mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Monday 1/6/20 @ 1:58 AM
104kj
67rpm
35%
13mph
Tuesday 1/28/20 @ 3:46 AM
✅
209kj
71rpm
45%
17mph
Sunday 1/5/20 @ 2:45 AM
87kj
67rpm
38%
13mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Thursday 6/13/19 @ 3:49 PM
94kj
65rpm
40%
13mph
Thursday 1/2/20 @ 7:33 PM
✅
145kj
68rpm
48%
17mph