Shake and Bake
VS
Workouts
Monday 3/8/21 @ 2:47 PM
42kj
80rpm
32%
14mph
Tuesday 3/2/21 @ 10:10 AM
✅
43kj
78rpm
34%
14mph
Saturday 7/24/21 @ 2:47 PM
✅
80kj
81rpm
32%
13mph
Tuesday 8/17/21 @ 8:36 AM
76kj
76rpm
33%
13mph
Monday 6/1/20 @ 10:8 PM
65kj
71rpm
36%
14mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Sunday 12/13/20 @ 11:41 PM
282kj
71rpm
43%
16mph
Friday 12/25/20 @ 11:28 PM
✅
330kj
74rpm
44%
17mph
Friday 12/11/20 @ 1:10 AM
62kj
62rpm
35%
11mph
Wednesday 12/16/20 @ 10:45 AM
✅
139kj
83rpm
39%
17mph
Sunday 12/13/20 @ 4:30 AM
102kj
70rpm
40%
15mph
Saturday 6/27/20 @ 1:21 PM
✅
138kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 5:26 PM
✅
276kj
75rpm
40%
16mph
Tuesday 11/24/20 @ 5:27 PM
266kj
65rpm
42%
14mph
Friday 11/20/20 @ 9:16 PM
150kj
70rpm
40%
15mph
Wednesday 10/14/20 @ 9:10 AM
✅
168kj
74rpm
40%
16mph
Saturday 2/22/20 @ 7:7 PM
163kj
74rpm
40%
15mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Friday 4/17/20 @ 4:34 PM
149kj
67rpm
41%
14mph
Wednesday 6/26/19 @ 3:57 PM
✅
184kj
72rpm
42%
16mph
bmore_katrina
NC BPR BGM E2M
40
VS
4evervictorious
DMV - covered by the blood of Jesus
98
🔥
Workouts
282
kj
Sunday 12/13/20
266
kj
Tuesday 11/24/20
150
kj
Friday 11/20/20
163
kj
Saturday 2/22/20