Shake and Bake

Workouts

Sunday 5/12/19 @ 1:32 PM
✅
102kj
83rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 5/8/19 @ 2:38 PM
93kj
77rpm
36%
15mph
Wednesday 1/30/19 @ 2:53 AM
✅
89kj
80rpm
38%
16mph
15 min Classic Rock Ride
Christine D'Ercole
Monday 4/8/19 @ 5:35 PM
76kj
83rpm
36%
15mph
Friday 1/25/19 @ 2:21 AM
✅
82kj
80rpm
37%
16mph
15 min Low Impact Ride
Emma Lovewell
Thursday 8/30/18 @ 2:2 AM
73kj
80rpm
35%
15mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 102 kj
Sunday 5/12/19
93 kj
Wednesday 5/8/19
15 min Classic Rock Ride
Christine D'Ercole
✅ 89 kj
Wednesday 1/30/19
76 kj
Monday 4/8/19
15 min Low Impact Ride
Emma Lovewell
✅ 82 kj
Friday 1/25/19
73 kj
Thursday 8/30/18