Shake and Bake
Workouts
Thursday 4/4/24 @ 3:17 PM
✅
586kj
63rpm
62%
22mph
Monday 4/26/21 @ 2:31 PM
257kj
79rpm
39%
16mph
Monday 5/27/19 @ 3:37 PM
✅
528kj
77rpm
52%
21mph
Monday 4/19/21 @ 2:45 PM
240kj
75rpm
39%
15mph
Thursday 11/19/20 @ 5:3 PM
✅
274kj
71rpm
58%
23mph
Thursday 2/4/21 @ 4:42 PM
97kj
81rpm
35%
14mph
Thursday 1/21/21 @ 5:3 PM
✅
275kj
73rpm
57%
22mph
Saturday 1/23/21 @ 5:5 PM
95kj
86rpm
33%
14mph
Friday 12/4/20 @ 10:54 PM
✅
602kj
78rpm
54%
22mph
Tuesday 11/17/20 @ 3:40 PM
273kj
80rpm
39%
16mph
Wednesday 5/27/20 @ 3:8 PM
✅
321kj
79rpm
49%
20mph
Tuesday 6/9/20 @ 1:24 AM
139kj
84rpm
33%
14mph
Tuesday 3/6/18 @ 5:24 PM
✅
374kj
83rpm
50%
22mph
Sunday 4/5/20 @ 8:45 PM
138kj
85rpm
33%
14mph
Tuesday 12/17/19 @ 3:28 PM
✅
385kj
82rpm
52%
22mph
Saturday 4/4/20 @ 7:22 PM
153kj
84rpm
35%
15mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Friday 3/20/20 @ 6:11 PM
242kj
81rpm
36%
15mph
Thursday 2/22/18 @ 6:31 PM
✅
378kj
84rpm
50%
22mph
Tuesday 4/24/18 @ 7:26 PM
127kj
71rpm
37%
14mph
Workouts
273
kj
Tuesday 11/17/20
139
kj
Tuesday 6/9/20