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Shake and Bake
bmantegrity
114 🔥
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 8:21 PM
✅
286
kj
80
rpm
55
%
23
mph
20 min Country Ride
Denis Morton
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Sunday 5/2/21 @ 11:27 PM
171
kj
84
rpm
43
%
19
mph
Thursday 1/21/21 @ 5:3 PM
✅
275
kj
73
rpm
57
%
22
mph
20 min 70s Ride
Denis Morton
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Monday 1/25/21 @ 9:0 PM
171
kj
88
rpm
42
%
19
mph
Thursday 1/21/21 @ 4:25 PM
✅
303
kj
79
rpm
56
%
23
mph
20 min 60s Ride
Denis Morton
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Sunday 1/24/21 @ 5:55 PM
167
kj
85
rpm
43
%
18
mph
Friday 9/18/20 @ 10:17 PM
✅
308
kj
81
rpm
56
%
24
mph
20 min 60s Ride
Denis Morton
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Monday 9/21/20 @ 8:47 PM
180
kj
87
rpm
44
%
19
mph
Thursday 3/19/20 @ 4:0 PM
✅
518
kj
75
rpm
52
%
21
mph
45 min Rock Ride
Denis Morton
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Thursday 3/19/20 @ 4:0 PM
391
kj
84
rpm
44
%
19
mph
Tuesday 12/17/19 @ 3:28 PM
✅
385
kj
82
rpm
52
%
22
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/17/19 @ 3:21 PM
256
kj
87
rpm
42
%
19
mph
Sunday 12/1/19 @ 11:16 PM
✅
273
kj
81
rpm
53
%
22
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/26/19 @ 3:53 PM
183
kj
94
rpm
41
%
19
mph
Thursday 11/21/19 @ 9:39 PM
✅
381
kj
82
rpm
51
%
22
mph
30 min The Jess King Experience
Jess King
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Saturday 11/16/19 @ 8:13 PM
265
kj
85
rpm
44
%
19
mph
Friday 9/6/19 @ 7:40 PM
✅
385
kj
85
rpm
50
%
22
mph
30 min Low Impact Ride
Matt Wilpers
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Thursday 11/14/19 @ 10:9 PM
235
kj
86
rpm
41
%
18
mph
Wednesday 5/16/18 @ 10:3 PM
✅
393
kj
82
rpm
52
%
22
mph
30 min 90s Pop Ride
Denis Morton
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Wednesday 7/10/19 @ 7:53 PM
252
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bmantegrity
114 🔥
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
286
kj
Tuesday 5/4/21
171
kj
Sunday 5/2/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
275
kj
Thursday 1/21/21
171
kj
Monday 1/25/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
303
kj
Thursday 1/21/21
167
kj
Sunday 1/24/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
308
kj
Friday 9/18/20
180
kj
Monday 9/21/20
45 min Rock Ride
Denis Morton
View Class
Share
✅
518
kj
Thursday 3/19/20
391
kj
Thursday 3/19/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
385
kj
Tuesday 12/17/19
256
kj
Tuesday 12/17/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
273
kj
Sunday 12/1/19
183
kj
Tuesday 11/26/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
381
kj
Thursday 11/21/19
265
kj
Saturday 11/16/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
385
kj
Friday 9/6/19
235
kj
Thursday 11/14/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 5/16/18
252
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts