Shake and Bake
Workouts
Thursday 11/19/20 @ 5:3 PM
✅
274kj
71rpm
58%
23mph
Thursday 11/19/20 @ 4:59 PM
136kj
62rpm
49%
16mph
Thursday 1/21/21 @ 5:3 PM
✅
275kj
73rpm
57%
22mph
Tuesday 3/2/21 @ 2:37 PM
118kj
78rpm
39%
16mph
Friday 2/12/21 @ 12:38 PM
✅
455kj
77rpm
58%
23mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Thursday 3/19/20 @ 4:0 PM
✅
518kj
75rpm
52%
21mph
Thursday 3/19/20 @ 4:0 PM
309kj
68rpm
46%
17mph
Thursday 12/12/19 @ 4:3 PM
✅
506kj
81rpm
50%
21mph
Monday 8/28/17 @ 1:7 PM
261kj
79rpm
38%
16mph
Thursday 7/19/18 @ 8:6 PM
✅
393kj
78rpm
54%
22mph
Tuesday 7/17/18 @ 4:22 PM
235kj
75rpm
45%
18mph
Friday 4/20/18 @ 4:20 PM
✅
408kj
86rpm
51%
22mph
Saturday 4/21/18 @ 12:57 PM
235kj
80rpm
43%
18mph
Tuesday 3/6/18 @ 5:24 PM
✅
374kj
83rpm
50%
22mph
Wednesday 3/14/18 @ 4:13 PM
175kj
77rpm
40%
16mph
Thursday 3/8/18 @ 3:4 PM
✅
542kj
81rpm
51%
21mph
Saturday 3/3/18 @ 10:54 PM
307kj
73rpm
43%
17mph
Sunday 2/11/18 @ 3:25 PM
✅
506kj
79rpm
50%
21mph
Sunday 2/11/18 @ 8:37 PM
308kj
72rpm
44%
17mph
Workouts
261
kj
Monday 8/28/17