Shake and Bake
Workouts
Thursday 11/24/22 @ 2:51 PM
✅
613kj
59rpm
66%
22mph
Saturday 11/26/22 @ 10:58 PM
365kj
85rpm
41%
18mph
Friday 2/12/21 @ 12:38 PM
✅
455kj
77rpm
58%
23mph
Wednesday 3/3/21 @ 11:29 PM
288kj
89rpm
43%
19mph
Sunday 2/7/21 @ 3:59 PM
✅
401kj
72rpm
58%
22mph
Saturday 2/6/21 @ 12:58 PM
307kj
86rpm
45%
20mph
Saturday 1/9/21 @ 3:48 PM
✅
446kj
77rpm
57%
23mph
Saturday 1/2/21 @ 3:48 PM
214kj
85rpm
39%
17mph
Monday 10/26/20 @ 4:9 PM
✅
382kj
75rpm
55%
22mph
Saturday 10/24/20 @ 2:2 PM
319kj
85rpm
47%
20mph
Friday 1/31/20 @ 12:7 PM
✅
155kj
80rpm
49%
20mph
Sunday 3/1/20 @ 9:25 PM
78kj
87rpm
34%
15mph
Friday 1/24/20 @ 1:22 AM
✅
343kj
80rpm
50%
21mph
Tuesday 4/7/20 @ 12:28 PM
236kj
83rpm
41%
18mph
Friday 9/6/19 @ 7:40 PM
✅
385kj
85rpm
50%
22mph
Sunday 9/8/19 @ 3:4 PM
212kj
83rpm
40%
17mph
Friday 4/20/18 @ 4:20 PM
✅
408kj
86rpm
51%
22mph
Friday 4/20/18 @ 8:57 PM
293kj
92rpm
43%
20mph
Thursday 2/22/18 @ 6:31 PM
✅
378kj
84rpm
50%
22mph
Saturday 2/17/18 @ 9:22 PM
360kj
86rpm
49%
21mph
Workouts
365
kj
Saturday 11/26/22
307
kj
Saturday 2/6/21
214
kj
Saturday 1/2/21
319
kj
Saturday 10/24/20
236
kj
Tuesday 4/7/20