Shake and Bake
Workouts
Sunday 7/9/23 @ 2:46 PM
✅
181kj
70rpm
56%
21mph
Thursday 12/9/21 @ 9:33 PM
98kj
80rpm
41%
17mph
Sunday 7/14/19 @ 10:17 PM
✅
276kj
83rpm
53%
23mph
Wednesday 1/4/23 @ 12:24 AM
137kj
85rpm
39%
17mph
Friday 4/9/21 @ 6:35 PM
✅
138kj
80rpm
54%
23mph
Wednesday 1/19/22 @ 3:47 PM
69kj
80rpm
41%
17mph
Thursday 5/7/20 @ 8:51 PM
✅
116kj
82rpm
50%
21mph
Thursday 1/13/22 @ 11:15 PM
65kj
88rpm
37%
17mph
Wednesday 6/23/21 @ 8:12 PM
✅
116kj
80rpm
50%
21mph
Sunday 7/18/21 @ 2:58 PM
52kj
90rpm
33%
15mph
Tuesday 4/13/21 @ 9:39 PM
✅
338kj
82rpm
57%
24mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Tuesday 12/8/20 @ 3:10 PM
✅
311kj
78rpm
58%
24mph
Monday 12/7/20 @ 4:26 PM
181kj
74rpm
50%
19mph
Friday 7/3/20 @ 3:17 PM
✅
301kj
87rpm
53%
23mph
Thursday 7/2/20 @ 5:54 PM
186kj
73rpm
51%
19mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Saturday 5/9/20 @ 3:38 PM
64kj
86rpm
38%
17mph
Thursday 4/2/20 @ 1:59 PM
✅
370kj
77rpm
53%
22mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Workouts
18
kj
Saturday 4/10/21
64
kj
Saturday 5/9/20