Shake and Bake
Workouts
Friday 1/24/20 @ 1:22 AM
343kj
80rpm
50%
21mph
Monday 9/5/22 @ 6:13 PM
✅
386kj
82rpm
52%
22mph
Saturday 11/14/20 @ 12:57 AM
✅
117kj
85rpm
48%
21mph
Wednesday 4/14/21 @ 3:53 PM
68kj
85rpm
39%
17mph
Sunday 2/7/21 @ 3:59 PM
✅
401kj
72rpm
58%
22mph
Saturday 2/27/21 @ 7:44 PM
356kj
85rpm
49%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
802kj
70rpm
58%
22mph
Saturday 12/19/20 @ 5:21 PM
801kj
79rpm
54%
22mph
Wednesday 5/6/20 @ 3:14 PM
✅
243kj
82rpm
50%
22mph
Saturday 5/23/20 @ 2:1 PM
203kj
85rpm
46%
20mph
Wednesday 1/30/19 @ 2:53 PM
655kj
79rpm
50%
21mph
Thursday 1/9/20 @ 4:43 PM
✅
754kj
82rpm
52%
22mph
Wednesday 2/13/19 @ 12:48 PM
509kj
80rpm
50%
21mph
Monday 9/23/19 @ 10:46 PM
✅
594kj
82rpm
52%
22mph
Thursday 1/31/19 @ 12:51 PM
✅
512kj
79rpm
50%
21mph
Wednesday 4/17/19 @ 3:12 PM
501kj
79rpm
51%
21mph
Tuesday 11/20/18 @ 2:56 PM
617kj
79rpm
49%
20mph
Sunday 11/11/18 @ 2:51 PM
✅
780kj
81rpm
53%
22mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Wednesday 7/4/18 @ 12:39 PM
568kj
78rpm
54%
22mph
Workouts
343
kj
Friday 1/24/20
356
kj
Saturday 2/27/21
801
kj
Saturday 12/19/20
655
kj
Wednesday 1/30/19
501
kj
Wednesday 4/17/19
617
kj
Tuesday 11/20/18