Shake and Bake

Workouts

Thursday 7/2/20 @ 9:11 PM
✅
565kj
77rpm
54%
22mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 12:34 AM
319kj
82rpm
41%
17mph
Saturday 6/6/20 @ 7:52 PM
✅
555kj
73rpm
56%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:35 AM
301kj
82rpm
40%
17mph
Monday 5/4/20 @ 7:27 PM
✅
344kj
77rpm
52%
21mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:56 PM
254kj
83rpm
44%
19mph
Monday 4/27/20 @ 2:33 PM
✅
294kj
72rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 1:35 AM
232kj
82rpm
42%
18mph
Sunday 4/19/20 @ 8:58 PM
✅
176kj
62rpm
54%
19mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/26/20 @ 1:10 AM
137kj
85rpm
39%
17mph
Sunday 4/19/20 @ 8:33 PM
✅
216kj
67rpm
57%
20mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 2:5 AM
168kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 5:58 PM
✅
282kj
82rpm
45%
19mph
30 min Rock Ride
Hannah Corbin
Friday 4/17/20 @ 1:31 AM
209kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:37 PM
✅
329kj
75rpm
53%
21mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 11:15 AM
207kj
87rpm
38%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
343kj
77rpm
52%
21mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 1:17 AM
208kj
80rpm
41%
17mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
✅
190kj
80rpm
40%
16mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 565 kj
Thursday 7/2/20
319 kj
Saturday 7/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 555 kj
Saturday 6/6/20
301 kj
Sunday 2/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 344 kj
Monday 5/4/20
254 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 294 kj
Monday 4/27/20
232 kj
Monday 4/27/20
20 min Low Impact Ride
Alex Toussaint
✅ 176 kj
Sunday 4/19/20
137 kj
Sunday 4/26/20
20 min 2000s Ride
Kendall Toole
✅ 216 kj
Sunday 4/19/20
168 kj
Saturday 4/18/20
30 min Rock Ride
Hannah Corbin
✅ 282 kj
Tuesday 4/7/20
209 kj
Friday 4/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 329 kj
Saturday 4/4/20
207 kj
Sunday 11/3/19
30 min Together We Ride
Robin Arzón
✅ 343 kj
Thursday 3/19/20
208 kj
Friday 3/20/20
30 min Two for One: Groove Ride
Cody & Emma
0 kj
Saturday 1/11/20
✅ 190 kj
Friday 1/10/20