Shake and Bake
Workouts
Wednesday 7/19/23 @ 11:19 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 11:29 AM
✅
747kj
84rpm
43%
18mph
Saturday 1/11/20 @ 3:14 PM
0kj
0rpm
22%
0mph
Monday 2/1/21 @ 4:8 PM
✅
230kj
73rpm
45%
18mph
Friday 4/17/20 @ 9:51 PM
✅
471kj
75rpm
52%
20mph
Tuesday 12/1/20 @ 11:55 AM
339kj
80rpm
42%
18mph
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 11:25 AM
✅
246kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 5:16 PM
228kj
76rpm
44%
18mph
Friday 5/1/20 @ 3:0 PM
✅
240kj
72rpm
47%
18mph
Thursday 3/26/20 @ 3:56 PM
✅
421kj
74rpm
51%
19mph
Friday 3/27/20 @ 1:14 PM
300kj
81rpm
39%
17mph
Wednesday 3/25/20 @ 5:58 PM
✅
236kj
78rpm
51%
21mph
Wednesday 3/18/20 @ 2:28 PM
186kj
76rpm
48%
19mph
Workouts
kj
Wednesday 7/19/23
0
kj
Saturday 1/11/20
339
kj
Tuesday 12/1/20