Shake and Bake
Workouts
Thursday 12/10/20 @ 12:27 PM
125kj
66rpm
37%
13mph
Sunday 3/27/22 @ 7:3 PM
✅
191kj
101rpm
33%
17mph
Saturday 2/27/21 @ 6:31 PM
544kj
69rpm
43%
16mph
Saturday 4/11/20 @ 3:44 PM
✅
591kj
98rpm
35%
17mph
Thursday 2/25/21 @ 12:40 PM
157kj
68rpm
40%
15mph
Friday 4/17/20 @ 9:49 PM
✅
206kj
96rpm
36%
17mph
Tuesday 2/2/21 @ 11:51 AM
266kj
66rpm
42%
16mph
Sunday 6/14/20 @ 5:31 PM
✅
303kj
92rpm
36%
17mph
Sunday 11/8/20 @ 9:9 PM
344kj
69rpm
42%
16mph
Saturday 11/14/20 @ 3:52 PM
✅
410kj
95rpm
36%
17mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Saturday 10/17/20 @ 3:5 PM
83kj
64rpm
33%
11mph
Thursday 9/17/20 @ 9:11 PM
✅
252kj
73rpm
47%
18mph
Tuesday 8/18/20 @ 11:1 PM
124kj
83rpm
32%
14mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Wednesday 4/22/20 @ 9:33 PM
✅
203kj
103rpm
34%
17mph
Monday 7/20/20 @ 8:17 PM
100kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Workouts
125
kj
Thursday 12/10/20
544
kj
Saturday 2/27/21
157
kj
Thursday 2/25/21
266
kj
Tuesday 2/2/21
344
kj
Sunday 11/8/20
149
kj
Wednesday 11/11/20
124
kj
Tuesday 8/18/20
136
kj
Tuesday 7/28/20
100
kj
Monday 7/20/20