Shake and Bake
Workouts
Friday 11/4/22 @ 12:57 PM
84kj
53rpm
37%
12mph
Monday 11/7/22 @ 11:44 PM
✅
145kj
73rpm
38%
15mph
Friday 1/15/21 @ 5:22 PM
81kj
54rpm
43%
14mph
Wednesday 2/10/21 @ 5:27 PM
✅
99kj
74rpm
38%
15mph
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Monday 12/14/20 @ 5:27 PM
✅
178kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
178kj
73rpm
41%
16mph
Sunday 8/16/20 @ 1:9 PM
153kj
78rpm
37%
15mph
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
Wednesday 10/28/20 @ 2:56 PM
✅
170kj
78rpm
38%
15mph
Saturday 10/17/20 @ 3:5 PM
83kj
64rpm
33%
11mph
Monday 10/12/20 @ 7:15 PM
✅
174kj
78rpm
39%
16mph
Wednesday 7/1/20 @ 9:56 PM
✅
167kj
69rpm
42%
16mph
Sunday 7/12/20 @ 1:29 PM
143kj
76rpm
37%
14mph
Monday 4/27/20 @ 10:36 PM
127kj
71rpm
37%
14mph
Saturday 5/2/20 @ 4:44 PM
✅
168kj
75rpm
40%
15mph
Sunday 3/29/20 @ 3:55 PM
114kj
64rpm
38%
13mph
Sunday 3/29/20 @ 6:31 PM
✅
165kj
78rpm
38%
15mph
Thursday 3/5/20 @ 10:21 PM
116kj
68rpm
36%
13mph
Saturday 3/14/20 @ 2:58 PM
✅
178kj
78rpm
40%
16mph
Workouts
81
kj
Friday 1/15/21
178
kj
Tuesday 11/10/20
127
kj
Monday 4/27/20
116
kj
Thursday 3/5/20