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Shake and Bake
bluezdecember
💙✨🦋
0
Beat beylikemichelle
VS
beylikemichelle
Texas
28 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 12:36 PM
59
kj
53
rpm
39
%
12
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 7/13/22 @ 2:30 AM
✅
166
kj
77
rpm
46
%
18
mph
Friday 11/12/21 @ 11:28 AM
55
kj
43
rpm
45
%
11
mph
20 min R&B Ride
Hannah Frankson
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Sunday 2/20/22 @ 8:47 PM
✅
158
kj
74
rpm
46
%
18
mph
Thursday 10/21/21 @ 6:33 PM
120
kj
50
rpm
45
%
13
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Sunday 10/24/21 @ 5:34 PM
✅
237
kj
77
rpm
45
%
18
mph
Saturday 6/26/21 @ 6:17 PM
23
kj
55
rpm
34
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 9/27/21 @ 2:55 AM
✅
67
kj
90
rpm
36
%
17
mph
Thursday 9/16/21 @ 11:13 AM
89
kj
59
rpm
42
%
14
mph
20 min New Tracks Ride
Alex Toussaint
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Thursday 9/16/21 @ 3:13 AM
✅
165
kj
78
rpm
45
%
18
mph
Saturday 3/20/21 @ 4:15 PM
41
kj
54
rpm
44
%
13
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 1/26/21 @ 1:14 AM
✅
100
kj
65
rpm
55
%
20
mph
Tuesday 11/10/20 @ 12:27 AM
178
kj
68
rpm
44
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
296
kj
71
rpm
53
%
20
mph
Friday 6/26/20 @ 7:57 PM
161
kj
70
rpm
41
%
15
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Sunday 7/12/20 @ 2:18 AM
✅
252
kj
76
rpm
46
%
18
mph
Tuesday 6/30/20 @ 11:30 PM
167
kj
62
rpm
46
%
16
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Tuesday 6/30/20 @ 1:59 PM
✅
210
kj
79
rpm
42
%
17
mph
Wednesday 2/26/20 @ 10:18 PM
128
kj
81
rpm
32
%
14
mph
30 min Tabata Ride
Alex Toussaint
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Wednesday 2/19/20 @ 1:21 AM
✅
233
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
0
Beat beylikemichelle
VS
beylikemichelle
Texas
28 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
59
kj
Thursday 3/10/22
✅
166
kj
Wednesday 7/13/22
20 min R&B Ride
Hannah Frankson
View Class
Share
55
kj
Friday 11/12/21
✅
158
kj
Sunday 2/20/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
120
kj
Thursday 10/21/21
✅
237
kj
Sunday 10/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
23
kj
Saturday 6/26/21
✅
67
kj
Monday 9/27/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
89
kj
Thursday 9/16/21
✅
165
kj
Thursday 9/16/21
10 min Climb Ride
Alex Toussaint
View Class
Share
41
kj
Saturday 3/20/21
✅
100
kj
Tuesday 1/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
178
kj
Tuesday 11/10/20
✅
296
kj
Tuesday 11/10/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
161
kj
Friday 6/26/20
✅
252
kj
Sunday 7/12/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
167
kj
Tuesday 6/30/20
✅
210
kj
Tuesday 6/30/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
128
kj
Wednesday 2/26/20
✅
233
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts