Shake and Bake
Workouts
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Friday 1/29/21 @ 12:26 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 3:37 PM
✅
156kj
69rpm
41%
15mph
Thursday 12/31/20 @ 5:16 PM
205kj
51rpm
49%
14mph
Tuesday 1/5/21 @ 1:50 PM
✅
214kj
67rpm
40%
14mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Tuesday 12/29/20 @ 3:4 PM
✅
139kj
67rpm
40%
14mph
Tuesday 10/13/20 @ 4:22 PM
✅
153kj
70rpm
40%
15mph
Friday 10/16/20 @ 2:36 PM
109kj
57rpm
40%
13mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Friday 9/11/20 @ 2:42 PM
✅
143kj
69rpm
39%
14mph
Wednesday 6/24/20 @ 10:45 PM
110kj
74rpm
40%
16mph
Thursday 6/25/20 @ 2:20 PM
✅
111kj
71rpm
41%
15mph
Monday 6/15/20 @ 12:38 AM
147kj
70rpm
40%
15mph
Saturday 6/13/20 @ 3:9 PM
✅
155kj
70rpm
40%
15mph
Wednesday 5/20/20 @ 11:24 PM
✅
100kj
75rpm
38%
15mph
Thursday 5/21/20 @ 1:57 PM
91kj
70rpm
38%
14mph
Sunday 5/3/20 @ 8:44 PM
✅
158kj
66rpm
43%
15mph
Tuesday 5/5/20 @ 4:35 PM
137kj
69rpm
39%
14mph
Workouts
205
kj
Thursday 12/31/20
115
kj
Thursday 12/31/20
109
kj
Friday 10/16/20
137
kj
Tuesday 5/5/20