Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:48 AM
44kj
61rpm
34%
12mph
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Saturday 2/20/21 @ 4:38 PM
168kj
85rpm
35%
15mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Saturday 5/15/21 @ 9:50 PM
370kj
60rpm
48%
16mph
Friday 2/14/20 @ 12:2 AM
✅
487kj
81rpm
43%
18mph
Saturday 6/27/20 @ 12:56 PM
175kj
56rpm
52%
16mph
Tuesday 5/11/21 @ 11:13 AM
✅
371kj
72rpm
57%
22mph
Thursday 2/25/21 @ 12:40 PM
157kj
68rpm
40%
15mph
Wednesday 2/19/20 @ 3:29 PM
✅
269kj
85rpm
44%
19mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
Tuesday 8/11/20 @ 11:34 PM
139kj
80rpm
34%
14mph
Sunday 2/9/20 @ 5:58 PM
✅
243kj
88rpm
40%
18mph
Tuesday 5/12/20 @ 10:26 PM
220kj
60rpm
44%
15mph
Sunday 4/5/20 @ 9:29 PM
✅
480kj
80rpm
49%
20mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Saturday 4/18/20 @ 2:11 PM
38kj
68rpm
37%
13mph
Saturday 4/18/20 @ 2:12 PM
✅
114kj
70rpm
58%
21mph
Workouts
168
kj
Saturday 2/20/21
370
kj
Saturday 5/15/21
157
kj
Thursday 2/25/21
139
kj
Tuesday 8/11/20