Shake and Bake
Workouts
Thursday 5/26/22 @ 11:15 AM
20kj
58rpm
30%
10mph
Wednesday 9/28/22 @ 11:55 PM
✅
66kj
76rpm
41%
17mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Thursday 1/13/22 @ 1:18 AM
✅
166kj
57rpm
49%
15mph
Thursday 3/11/21 @ 12:4 PM
✅
139kj
67rpm
40%
14mph
Thursday 6/24/21 @ 3:40 PM
112kj
65rpm
37%
13mph
Friday 5/8/20 @ 11:57 PM
✅
144kj
72rpm
39%
15mph
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Workouts
20
kj
Thursday 5/26/22
120
kj
Thursday 10/21/21
112
kj
Thursday 6/24/21