Shake and Bake

Workouts

Wednesday 5/5/21 @ 12:4 AM
✅
62kj
55rpm
38%
12mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 6/7/22 @ 9:30 PM
43kj
34rpm
48%
9mph
Tuesday 3/9/21 @ 1:8 PM
✅
88kj
54rpm
46%
14mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Friday 3/26/21 @ 10:15 AM
73kj
45rpm
48%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 62 kj
Wednesday 5/5/21
43 kj
Tuesday 6/7/22
20 min WHM: Caribbean Ride
Ally Love
View Class
✅ 88 kj
Tuesday 3/9/21
73 kj
Friday 3/26/21