Shake and Bake
Workouts
Friday 12/22/23 @ 1:13 PM
33kj
52rpm
34%
10mph
Tuesday 1/9/24 @ 12:19 AM
✅
77kj
73rpm
38%
15mph
Monday 6/12/23 @ 5:25 PM
35kj
60rpm
31%
10mph
Tuesday 6/13/23 @ 1:8 PM
✅
87kj
75rpm
39%
16mph
Friday 4/8/22 @ 11:14 AM
56kj
54rpm
41%
13mph
Tuesday 4/26/22 @ 1:27 AM
✅
85kj
76rpm
39%
16mph
Wednesday 7/6/22 @ 11:26 AM
26kj
67rpm
30%
11mph
Sunday 7/10/22 @ 11:39 PM
✅
51kj
84rpm
35%
15mph
Wednesday 8/12/20 @ 11:21 PM
✅
178kj
73rpm
41%
16mph
Monday 5/16/22 @ 11:41 PM
176kj
73rpm
41%
16mph
Thursday 3/24/22 @ 11:57 AM
89kj
54rpm
38%
12mph
Wednesday 5/4/22 @ 11:48 PM
✅
182kj
76rpm
40%
16mph
Thursday 3/31/22 @ 10:55 AM
84kj
56rpm
36%
12mph
Thursday 4/21/22 @ 11:46 PM
✅
178kj
77rpm
39%
16mph
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Thursday 12/31/20 @ 9:6 PM
✅
43kj
77rpm
32%
13mph
Tuesday 1/5/21 @ 12:3 PM
72kj
47rpm
46%
13mph
Thursday 3/11/21 @ 12:47 PM
✅
131kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Saturday 1/9/21 @ 8:2 PM
171kj
71rpm
41%
16mph
Workouts
171
kj
Saturday 1/9/21