Shake and Bake

Workouts

Monday 2/8/21 @ 11:25 AM
βœ…
273kj
80rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Tuesday 7/20/21 @ 12:5 PM
143kj
68rpm
36%
14mph
30 min Power Zone Ride
Denis Morton
Wednesday 7/14/21 @ 9:34 AM
βœ…
155kj
85rpm
34%
15mph
Saturday 8/15/20 @ 5:43 PM
37kj
72rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/10/21 @ 10:26 AM
βœ…
39kj
75rpm
34%
13mph
Tuesday 3/2/21 @ 12:27 PM
βœ…
151kj
78rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 9:32 AM
143kj
86rpm
33%
15mph
Sunday 2/7/21 @ 3:33 PM
βœ…
357kj
72rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 1:57 PM
293kj
80rpm
35%
15mph
Thursday 1/7/21 @ 1:2 PM
142kj
56rpm
45%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 11:54 AM
βœ…
150kj
71rpm
39%
15mph
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 11:58 AM
βœ…
140kj
74rpm
37%
14mph
Sunday 12/6/20 @ 3:34 AM
307kj
74rpm
36%
14mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 12:57 PM
βœ…
335kj
77rpm
38%
16mph
Tuesday 9/15/20 @ 11:15 PM
βœ…
135kj
89rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 9:53 AM
129kj
85rpm
32%
14mph
Sunday 3/15/20 @ 10:23 PM
106kj
74rpm
33%
13mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 10:52 AM
βœ…
115kj
69rpm
36%
13mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 273 kj
Monday 2/8/21
226 kj
Thursday 2/4/21
30 min Power Zone Ride
Denis Morton
143 kj
Tuesday 7/20/21
βœ… 155 kj
Wednesday 7/14/21
10 min Low Impact Ride
Hannah Frankson
37 kj
Saturday 8/15/20
βœ… 39 kj
Monday 5/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 151 kj
Tuesday 3/2/21
143 kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 357 kj
Sunday 2/7/21
293 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
142 kj
Thursday 1/7/21
βœ… 150 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
102 kj
Thursday 12/31/20
βœ… 140 kj
Wednesday 12/30/20
60 min Power Zone Ride
Matt Wilpers
307 kj
Sunday 12/6/20
βœ… 335 kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 135 kj
Tuesday 9/15/20
129 kj
Friday 8/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
106 kj
Sunday 3/15/20
βœ… 115 kj
Thursday 3/19/20