Shake and Bake
Workouts
Saturday 10/17/20 @ 1:3 PM
137kj
0rpm
41%
14mph
Wednesday 7/21/21 @ 9:8 PM
✅
459kj
83rpm
55%
23mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Thursday 5/13/21 @ 9:41 PM
✅
441kj
84rpm
54%
23mph
Saturday 1/30/21 @ 7:6 PM
107kj
56rpm
41%
13mph
Tuesday 2/9/21 @ 7:54 PM
✅
449kj
82rpm
55%
23mph
Saturday 10/17/20 @ 2:33 PM
107kj
63rpm
37%
13mph
Wednesday 3/4/20 @ 12:45 PM
✅
374kj
79rpm
53%
22mph
Sunday 5/31/20 @ 5:15 PM
124kj
50rpm
56%
16mph
Sunday 10/4/20 @ 11:2 PM
✅
312kj
74rpm
61%
24mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
Saturday 8/29/20 @ 7:47 PM
✅
432kj
83rpm
54%
23mph
Wednesday 7/29/20 @ 11:29 PM
174kj
71rpm
42%
16mph
Wednesday 8/5/20 @ 9:54 PM
✅
440kj
85rpm
53%
23mph
Thursday 7/2/20 @ 1:19 PM
191kj
70rpm
38%
14mph
Tuesday 7/14/20 @ 8:48 PM
✅
621kj
83rpm
53%
22mph
Wednesday 2/12/20 @ 2:38 AM
322kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 12:17 PM
✅
582kj
81rpm
53%
22mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
Wednesday 10/23/19 @ 11:26 AM
✅
403kj
78rpm
55%
22mph
Workouts
107
kj
Saturday 1/30/21
124
kj
Sunday 5/31/20
101
kj
Wednesday 4/22/20
191
kj
Thursday 7/2/20
322
kj
Wednesday 2/12/20