Shake and Bake
Workouts
Saturday 2/18/23 @ 3:55 PM
49kj
52rpm
36%
11mph
Saturday 2/18/23 @ 4:34 PM
✅
76kj
62rpm
38%
13mph
Monday 7/11/22 @ 11:16 AM
47kj
53rpm
35%
11mph
Wednesday 7/20/22 @ 10:48 PM
✅
78kj
65rpm
37%
13mph
Thursday 7/1/21 @ 11:13 AM
42kj
48rpm
41%
12mph
Wednesday 5/18/22 @ 10:49 PM
✅
59kj
69rpm
36%
13mph
Tuesday 6/22/21 @ 11:26 AM
40kj
49rpm
35%
10mph
Sunday 5/15/22 @ 2:20 PM
✅
87kj
71rpm
37%
14mph
Tuesday 6/22/21 @ 10:55 AM
70kj
54rpm
34%
11mph
Saturday 5/14/22 @ 1:22 PM
✅
121kj
67rpm
37%
13mph
Tuesday 6/15/21 @ 9:28 AM
86kj
52rpm
39%
12mph
Tuesday 5/10/22 @ 12:35 AM
✅
142kj
62rpm
42%
14mph
Tuesday 1/5/21 @ 11:47 AM
47kj
60rpm
37%
12mph
Monday 3/28/22 @ 11:52 PM
✅
56kj
67rpm
36%
13mph
Tuesday 11/17/20 @ 8:53 PM
✅
150kj
66rpm
42%
15mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Sunday 2/7/21 @ 5:5 PM
52kj
51rpm
42%
12mph
Wednesday 2/10/21 @ 11:23 PM
✅
84kj
68rpm
38%
14mph
Monday 1/27/20 @ 11:40 PM
38kj
77rpm
22%
9mph
Monday 2/17/20 @ 1:36 AM
✅
65kj
75rpm
29%
12mph
Workouts
70
kj
Tuesday 6/22/21