Shake and Bake
Workouts
Tuesday 8/17/21 @ 12:16 PM
96kj
52rpm
41%
12mph
Sunday 8/15/21 @ 1:37 PM
✅
143kj
75rpm
37%
14mph
Saturday 5/8/21 @ 3:22 PM
257kj
62rpm
45%
16mph
Thursday 10/15/20 @ 1:2 PM
✅
331kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 12:27 PM
151kj
78rpm
35%
15mph
Monday 9/28/20 @ 11:40 PM
✅
162kj
76rpm
37%
15mph
Sunday 2/7/21 @ 3:33 PM
357kj
72rpm
41%
16mph
Saturday 2/13/21 @ 4:31 PM
✅
444kj
70rpm
46%
17mph
Tuesday 9/15/20 @ 11:15 PM
135kj
89rpm
31%
14mph
Sunday 2/7/21 @ 6:14 PM
✅
180kj
72rpm
41%
16mph
Sunday 12/6/20 @ 3:34 AM
307kj
74rpm
36%
14mph
Friday 12/11/20 @ 12:39 AM
✅
388kj
71rpm
38%
15mph
Saturday 11/28/20 @ 10:6 PM
348kj
76rpm
39%
16mph
Thursday 12/3/20 @ 4:25 PM
✅
476kj
76rpm
43%
17mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Monday 5/4/20 @ 1:41 PM
✅
60kj
67rpm
38%
14mph
Monday 5/11/20 @ 4:49 PM
155kj
69rpm
41%
15mph
Sunday 5/10/20 @ 9:15 PM
✅
179kj
62rpm
46%
16mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Tuesday 4/21/20 @ 12:18 PM
✅
189kj
52rpm
53%
15mph
Workouts
257
kj
Saturday 5/8/21
151
kj
Tuesday 3/2/21
357
kj
Sunday 2/7/21
135
kj
Tuesday 9/15/20
155
kj
Monday 5/11/20