Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:48 PM
79kj
49rpm
39%
11mph
Saturday 1/6/24 @ 5:3 PM
✅
184kj
75rpm
40%
16mph
Monday 11/27/23 @ 10:2 PM
43kj
58rpm
31%
10mph
Sunday 11/5/23 @ 10:47 AM
✅
213kj
84rpm
47%
20mph
Tuesday 8/15/23 @ 11:55 PM
44kj
50rpm
36%
10mph
Sunday 8/27/23 @ 11:49 AM
✅
209kj
87rpm
45%
20mph
Sunday 5/28/23 @ 9:27 PM
65kj
53rpm
39%
12mph
Monday 4/3/23 @ 11:22 AM
✅
168kj
81rpm
44%
18mph
Monday 12/19/22 @ 12:55 PM
43kj
60rpm
30%
10mph
Saturday 12/17/22 @ 11:15 AM
✅
147kj
71rpm
45%
17mph
Tuesday 4/27/21 @ 12:34 PM
113kj
54rpm
42%
13mph
Friday 5/27/22 @ 9:38 PM
✅
215kj
70rpm
46%
17mph
Saturday 2/20/21 @ 4:38 PM
168kj
85rpm
35%
15mph
Monday 9/27/21 @ 12:36 PM
✅
212kj
83rpm
40%
17mph
Saturday 1/30/21 @ 2:29 PM
72kj
59rpm
33%
11mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Saturday 4/17/21 @ 7:30 PM
51kj
48rpm
40%
11mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Workouts
168
kj
Saturday 2/20/21
131
kj
Wednesday 5/13/20