Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Monday 2/8/21 @ 6:5 PM
✅
265kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 12:57 AM
✅
262kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 4:1 PM
255kj
83rpm
37%
16mph
Thursday 4/13/23 @ 10:56 PM
✅
233kj
80rpm
36%
15mph
Sunday 4/9/23 @ 4:24 PM
232kj
86rpm
34%
15mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 12/7/20 @ 4:0 PM
✅
279kj
90rpm
35%
16mph
Tuesday 5/18/21 @ 9:27 PM
✅
296kj
83rpm
37%
16mph
Monday 5/17/21 @ 3:4 PM
284kj
87rpm
37%
16mph
Monday 8/24/20 @ 12:26 AM
✅
186kj
83rpm
38%
16mph
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Saturday 3/13/21 @ 3:15 PM
✅
279kj
83rpm
38%
16mph
Monday 3/8/21 @ 11:10 PM
179kj
79rpm
33%
14mph
Saturday 2/13/21 @ 3:59 PM
✅
361kj
82rpm
38%
16mph
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Tuesday 4/7/20 @ 3:59 PM
✅
306kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 7:20 PM
270kj
87rpm
36%
16mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
Thursday 4/18/19 @ 11:52 PM
280kj
84rpm
38%
16mph
Workouts
265
kj
Thursday 2/11/21
255
kj
Wednesday 1/20/21
232
kj
Sunday 4/9/23
164
kj
Sunday 5/16/21
179
kj
Monday 3/8/21
338
kj
Friday 2/12/21
280
kj
Thursday 4/18/19