Shake and Bake
Workouts
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 9:56 PM
✅
316kj
79rpm
41%
17mph
Wednesday 12/22/21 @ 11:3 AM
✅
126kj
73rpm
42%
16mph
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Monday 9/30/19 @ 11:31 PM
✅
447kj
72rpm
45%
17mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Thursday 8/29/19 @ 1:13 AM
✅
435kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 12:25 AM
162kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Tuesday 2/2/21 @ 7:43 PM
✅
320kj
79rpm
40%
17mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Thursday 1/14/21 @ 12:22 AM
✅
206kj
76rpm
42%
17mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Thursday 8/27/20 @ 11:6 PM
✅
282kj
79rpm
39%
16mph
Thursday 6/4/20 @ 9:15 PM
✅
304kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 9:1 PM
285kj
83rpm
37%
16mph
Tuesday 10/30/18 @ 9:49 PM
✅
215kj
80rpm
35%
15mph
Thursday 1/3/19 @ 2:28 PM
193kj
84rpm
32%
14mph
Workouts
109
kj
Thursday 8/19/21
273
kj
Tuesday 8/25/20