Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Wednesday 9/14/22 @ 10:53 AM
159kj
86rpm
33%
15mph
Sunday 10/16/22 @ 8:4 PM
✅
255kj
86rpm
41%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Saturday 7/4/20 @ 5:4 PM
✅
678kj
87rpm
48%
21mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Friday 2/12/21 @ 12:27 AM
169kj
83rpm
36%
16mph
Wednesday 3/3/21 @ 11:29 PM
✅
288kj
89rpm
43%
19mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Saturday 1/2/21 @ 4:20 PM
✅
228kj
87rpm
40%
18mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Thursday 6/27/19 @ 10:23 AM
175kj
71rpm
41%
16mph
Tuesday 6/18/19 @ 11:15 PM
✅
247kj
84rpm
42%
18mph
Workouts
265
kj
Thursday 2/11/21
186
kj
Monday 8/24/20
165
kj
Sunday 2/7/21
186
kj
Thursday 12/31/20