Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Monday 3/15/21 @ 9:21 PM
✅
205kj
74rpm
43%
17mph
Saturday 8/20/22 @ 11:58 AM
✅
171kj
77rpm
38%
16mph
Saturday 8/20/22 @ 11:58 AM
158kj
77rpm
37%
15mph
Wednesday 10/21/20 @ 1:19 AM
185kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
185kj
83rpm
38%
16mph
Monday 10/25/21 @ 10:47 AM
✅
108kj
74rpm
38%
15mph
Sunday 1/23/22 @ 10:11 PM
101kj
64rpm
44%
14mph
Sunday 1/2/22 @ 2:22 AM
0kj
59rpm
23%
8mph
Friday 1/7/22 @ 2:42 PM
✅
74kj
65rpm
35%
12mph
Monday 8/9/21 @ 10:40 AM
87kj
75rpm
40%
16mph
Monday 10/11/21 @ 2:2 AM
✅
102kj
75rpm
42%
17mph
Thursday 6/24/21 @ 8:26 PM
190kj
78rpm
39%
16mph
Sunday 7/26/20 @ 2:38 PM
✅
203kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 10:57 PM
✅
204kj
83rpm
39%
17mph
Friday 1/29/21 @ 3:22 AM
192kj
79rpm
40%
17mph
Saturday 3/7/20 @ 7:54 PM
246kj
76rpm
37%
15mph
Sunday 11/8/20 @ 2:56 AM
✅
308kj
80rpm
41%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Friday 7/6/18 @ 12:17 PM
240kj
64rpm
41%
14mph
Workouts
171
kj
Wednesday 5/26/21
158
kj
Saturday 8/20/22
185
kj
Wednesday 10/21/20
87
kj
Monday 8/9/21
192
kj
Friday 1/29/21
246
kj
Saturday 3/7/20