Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Monday 2/8/21 @ 10:4 PM
✅
398kj
78rpm
46%
19mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Saturday 4/15/23 @ 6:36 PM
✅
355kj
74rpm
45%
18mph
Wednesday 12/22/21 @ 11:3 AM
126kj
73rpm
42%
16mph
Wednesday 9/15/21 @ 8:58 PM
✅
192kj
74rpm
49%
20mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Thursday 5/20/21 @ 6:59 PM
✅
550kj
74rpm
48%
19mph
Tuesday 5/18/21 @ 9:27 PM
296kj
83rpm
37%
16mph
Monday 5/17/21 @ 6:28 PM
✅
417kj
74rpm
48%
19mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Thursday 11/19/20 @ 3:49 AM
✅
260kj
88rpm
42%
19mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Saturday 2/13/21 @ 8:47 PM
✅
520kj
77rpm
46%
19mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Saturday 7/4/20 @ 6:55 PM
✅
258kj
90rpm
41%
19mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
287kj
86rpm
44%
20mph
Workouts
265
kj
Thursday 2/11/21
233
kj
Thursday 4/13/23
126
kj
Wednesday 12/22/21
186
kj
Monday 8/24/20
361
kj
Saturday 2/13/21
165
kj
Sunday 2/7/21