Shake and Bake
Workouts
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Sunday 5/14/23 @ 11:3 PM
✅
178kj
77rpm
38%
16mph
Saturday 1/15/22 @ 5:38 PM
✅
167kj
77rpm
38%
15mph
Tuesday 1/18/22 @ 10:16 PM
120kj
64rpm
38%
13mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Monday 12/14/20 @ 9:55 PM
✅
435kj
76rpm
42%
17mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Friday 7/3/20 @ 5:26 PM
✅
519kj
77rpm
46%
19mph
Friday 2/12/21 @ 12:27 AM
169kj
83rpm
36%
16mph
Friday 2/12/21 @ 12:25 AM
✅
178kj
76rpm
40%
16mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Sunday 8/23/20 @ 9:32 PM
✅
389kj
84rpm
43%
19mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Thursday 6/4/20 @ 11:12 AM
✅
339kj
77rpm
43%
17mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Workouts
120
kj
Tuesday 1/18/22
165
kj
Sunday 2/7/21
276
kj
Tuesday 10/13/20
273
kj
Tuesday 8/25/20