Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 12:57 PM
✅
291kj
78rpm
40%
17mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Saturday 2/13/21 @ 10:36 PM
✅
406kj
73rpm
43%
17mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Wednesday 12/9/20 @ 12:49 PM
✅
319kj
72rpm
43%
17mph
Tuesday 5/18/21 @ 9:27 PM
296kj
83rpm
37%
16mph
Monday 5/17/21 @ 12:25 PM
✅
335kj
80rpm
41%
17mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 1:3 PM
✅
197kj
79rpm
40%
17mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 1:45 PM
✅
344kj
76rpm
43%
17mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Friday 4/19/19 @ 12:27 PM
✅
361kj
77rpm
44%
18mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Tuesday 9/4/18 @ 9:51 PM
✅
338kj
86rpm
39%
17mph
Friday 7/6/18 @ 8:43 PM
291kj
80rpm
41%
17mph
Tuesday 8/21/18 @ 1:11 PM
✅
299kj
83rpm
40%
17mph
Workouts
265
kj
Thursday 2/11/21
262
kj
Tuesday 1/19/21
361
kj
Saturday 2/13/21
266
kj
Tuesday 3/9/21
186
kj
Monday 8/24/20
291
kj
Friday 7/6/18