Shake and Bake
Workouts
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Friday 10/30/20 @ 12:2 AM
✅
230kj
82rpm
41%
17mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Tuesday 11/15/22 @ 12:45 AM
✅
364kj
74rpm
40%
16mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
492kj
79rpm
42%
17mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Tuesday 10/27/20 @ 12:48 AM
✅
213kj
83rpm
40%
17mph
Friday 2/12/21 @ 12:27 AM
✅
169kj
83rpm
36%
16mph
Friday 2/12/21 @ 12:26 AM
158kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Friday 11/1/19 @ 1:23 PM
✅
389kj
85rpm
43%
19mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 2:40 PM
✅
335kj
84rpm
39%
17mph
Friday 7/6/18 @ 8:43 PM
291kj
80rpm
41%
17mph
Tuesday 8/21/18 @ 12:50 PM
✅
387kj
81rpm
45%
19mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Saturday 1/12/19 @ 5:37 PM
✅
774kj
77rpm
46%
19mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Tuesday 9/4/18 @ 12:20 PM
✅
296kj
84rpm
35%
16mph
Workouts
361
kj
Saturday 2/13/21
186
kj
Monday 8/24/20
273
kj
Tuesday 8/25/20
291
kj
Friday 7/6/18
627
kj
Saturday 1/12/19