Shake and Bake
Workouts
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Monday 2/10/20 @ 1:3 PM
✅
361kj
85rpm
41%
18mph
Wednesday 12/22/21 @ 11:3 AM
✅
126kj
73rpm
42%
16mph
Friday 8/20/21 @ 4:1 PM
111kj
77rpm
38%
16mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Saturday 9/28/19 @ 3:0 PM
✅
460kj
88rpm
39%
18mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Saturday 8/31/19 @ 3:10 PM
✅
505kj
86rpm
42%
18mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Thursday 8/13/20 @ 12:54 PM
✅
226kj
85rpm
41%
18mph
Thursday 10/15/20 @ 11:35 AM
174kj
70rpm
41%
15mph
Sunday 10/11/20 @ 3:28 PM
✅
246kj
72rpm
47%
18mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 12:33 PM
✅
221kj
86rpm
39%
17mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Tuesday 9/4/18 @ 12:22 PM
✅
364kj
86rpm
40%
17mph
Friday 7/6/18 @ 8:43 PM
291kj
80rpm
41%
17mph
Wednesday 8/22/18 @ 12:0 PM
✅
350kj
81rpm
43%
18mph
Workouts
265
kj
Thursday 2/11/21
111
kj
Friday 8/20/21
186
kj
Monday 8/24/20
174
kj
Thursday 10/15/20
276
kj
Tuesday 10/13/20
179
kj
Monday 3/16/20
291
kj
Friday 7/6/18