Shake and Bake
Workouts
Thursday 8/13/20 @ 1:50 PM
222kj
81rpm
42%
17mph
Tuesday 4/23/19 @ 8:31 AM
✅
261kj
64rpm
53%
19mph
Monday 9/21/20 @ 11:35 PM
312kj
86rpm
38%
17mph
Saturday 11/30/19 @ 1:50 PM
✅
399kj
67rpm
51%
19mph
Sunday 8/30/20 @ 5:46 PM
343kj
87rpm
40%
18mph
Thursday 11/14/19 @ 10:58 PM
✅
413kj
70rpm
50%
19mph
Friday 6/26/20 @ 8:6 PM
389kj
83rpm
39%
17mph
Sunday 11/24/19 @ 2:20 PM
✅
456kj
65rpm
49%
18mph
Sunday 5/31/20 @ 11:44 PM
291kj
85rpm
38%
17mph
Wednesday 10/30/19 @ 8:24 PM
✅
361kj
70rpm
48%
18mph
Thursday 6/4/20 @ 12:53 PM
395kj
82rpm
40%
17mph
Saturday 9/14/19 @ 1:34 PM
✅
483kj
67rpm
49%
18mph
Tuesday 4/7/20 @ 11:42 PM
✅
156kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 11:46 AM
152kj
52rpm
57%
18mph
Tuesday 12/24/19 @ 8:57 PM
176kj
82rpm
38%
16mph
Monday 12/23/19 @ 6:55 PM
✅
283kj
69rpm
52%
19mph
Monday 12/9/19 @ 12:38 AM
✅
205kj
72rpm
44%
17mph
Monday 12/23/19 @ 7:34 PM
171kj
56rpm
48%
16mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Thursday 8/8/19 @ 11:10 PM
✅
310kj
56rpm
62%
20mph
Workouts
222
kj
Thursday 8/13/20
389
kj
Friday 6/26/20
291
kj
Sunday 5/31/20
395
kj
Thursday 6/4/20