Shake and Bake
Workouts
Wednesday 6/9/21 @ 12:44 PM
245kj
81rpm
44%
18mph
Sunday 6/6/21 @ 2:52 PM
✅
279kj
84rpm
45%
19mph
Tuesday 5/11/21 @ 11:42 PM
337kj
77rpm
44%
17mph
Monday 5/10/21 @ 9:59 AM
✅
352kj
79rpm
44%
18mph
Thursday 12/17/20 @ 1:40 PM
181kj
83rpm
38%
16mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Friday 5/17/19 @ 4:26 PM
✅
295kj
81rpm
48%
20mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 4/7/20 @ 11:42 PM
156kj
78rpm
44%
18mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Monday 3/16/20 @ 11:29 PM
221kj
84rpm
41%
17mph
Friday 3/13/20 @ 3:14 PM
✅
237kj
82rpm
43%
18mph
Monday 1/13/20 @ 1:3 AM
207kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Monday 12/2/19 @ 12:54 AM
129kj
77rpm
35%
14mph
Wednesday 6/12/19 @ 4:21 PM
✅
223kj
84rpm
41%
18mph
Workouts
337
kj
Tuesday 5/11/21
152
kj
Thursday 11/28/19
207
kj
Monday 1/13/20