Shake and Bake
Workouts
Thursday 7/16/20 @ 11:51 AM
597kj
82rpm
40%
17mph
Tuesday 7/14/20 @ 5:58 PM
✅
602kj
83rpm
40%
17mph
Sunday 8/23/20 @ 11:44 PM
✅
308kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 5:24 PM
290kj
86rpm
38%
17mph
Monday 7/27/20 @ 11:48 PM
✅
353kj
89rpm
40%
18mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Wednesday 7/15/20 @ 11:49 PM
303kj
89rpm
36%
16mph
Monday 7/13/20 @ 3:18 PM
✅
319kj
77rpm
42%
17mph
Tuesday 7/7/20 @ 11:52 PM
320kj
89rpm
38%
17mph
Wednesday 7/8/20 @ 10:20 PM
✅
320kj
83rpm
40%
17mph
Thursday 6/18/20 @ 12:41 PM
✅
604kj
84rpm
39%
17mph
Tuesday 6/16/20 @ 2:53 PM
555kj
86rpm
38%
17mph
Thursday 6/11/20 @ 12:25 PM
✅
377kj
89rpm
37%
16mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Saturday 11/23/19 @ 12:38 AM
✅
208kj
81rpm
41%
17mph
Sunday 1/19/20 @ 5:3 PM
✅
169kj
80rpm
44%
18mph
Sunday 9/1/19 @ 5:33 PM
153kj
92rpm
38%
18mph
Tuesday 12/24/19 @ 8:57 PM
176kj
82rpm
38%
16mph
Friday 12/20/19 @ 11:11 PM
✅
195kj
79rpm
40%
16mph
Workouts
597
kj
Thursday 7/16/20
290
kj
Wednesday 8/26/20
303
kj
Wednesday 7/15/20
320
kj
Tuesday 7/7/20
555
kj
Tuesday 6/16/20
367
kj
Sunday 3/15/20