Shake and Bake
Workouts
Monday 5/25/20 @ 2:25 PM
136kj
68rpm
47%
17mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Tuesday 5/12/20 @ 11:57 PM
93kj
77rpm
41%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Thursday 4/16/20 @ 11:49 AM
120kj
63rpm
47%
16mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Thursday 2/13/20 @ 12:59 PM
166kj
74rpm
40%
16mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Friday 2/7/20 @ 10:14 PM
181kj
78rpm
40%
16mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Saturday 2/1/20 @ 8:5 PM
174kj
75rpm
40%
16mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Friday 1/31/20 @ 1:4 PM
173kj
66rpm
44%
16mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 12/24/19 @ 3:53 PM
90kj
79rpm
35%
14mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Tuesday 12/31/19 @ 9:5 PM
137kj
67rpm
39%
14mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 12/12/19 @ 12:11 PM
74kj
70rpm
35%
13mph
Tuesday 12/10/19 @ 3:54 PM
✅
312kj
88rpm
53%
24mph