Shake and Bake

Workouts

Tuesday 3/24/20 @ 11:50 AM
177kj
64rpm
46%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/6/18 @ 7:17 PM
✅
186kj
72rpm
42%
16mph
Saturday 1/2/21 @ 5:51 PM
✅
131kj
79rpm
42%
17mph
20 min 80s Ride
Matt Wilpers
Monday 1/4/21 @ 4:31 PM
93kj
85rpm
32%
14mph
Monday 5/25/20 @ 2:25 PM
✅
136kj
68rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 3:11 PM
116kj
74rpm
40%
16mph
Tuesday 12/31/19 @ 9:5 PM
✅
137kj
67rpm
39%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
177 kj
Tuesday 3/24/20
✅ 186 kj
Thursday 12/6/18
20 min 80s Ride
Matt Wilpers
✅ 131 kj
Saturday 1/2/21
93 kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
✅ 136 kj
Monday 5/25/20
116 kj
Friday 5/29/20
30 min P!nk Ride
Christine D'Ercole
✅ 137 kj
Tuesday 12/31/19
91 kj
Friday 12/27/19