Shake and Bake

Workouts

Thursday 2/25/21 @ 12:16 AM
18kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 2/22/22 @ 4:4 AM
βœ…
142kj
66rpm
39%
14mph
Tuesday 2/16/21 @ 11:44 PM
βœ…
298kj
149rpm
0%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 11/18/21 @ 3:52 AM
149kj
71rpm
38%
15mph
Thursday 7/8/21 @ 11:10 PM
164kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 6:49 PM
βœ…
174kj
69rpm
42%
16mph
Monday 2/15/21 @ 12:40 AM
βœ…
61kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/18/21 @ 8:2 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 1:55 PM
βœ…
252kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 12:18 AM
βœ…
171kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Friday 3/26/21 @ 12:11 AM
58kj
0rpm
0%
0mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 2:35 PM
βœ…
79kj
73rpm
46%
18mph
Saturday 2/20/21 @ 5:41 PM
βœ…
171kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 2:30 PM
89kj
71rpm
25%
10mph
Wednesday 9/30/20 @ 10:17 PM
kj
rpm
%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 12/21/19 @ 12:25 AM
βœ…
73kj
60rpm
38%
13mph
Friday 9/11/20 @ 8:45 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 4:25 PM
βœ…
88kj
76rpm
39%
15mph

Workouts

30 min BHM Celebration Ride
Cody Rigsby
18 kj
Thursday 2/25/21
βœ… 142 kj
Tuesday 2/22/22
30 min BHM Celebration Ride
Alex Toussaint
βœ… 298 kj
Tuesday 2/16/21
149 kj
Thursday 11/18/21
30 min AFO Ride: Migos
Alex Toussaint
164 kj
Thursday 7/8/21
βœ… 174 kj
Saturday 7/3/21
10 min Low Impact Ride
Alex Toussaint
βœ… 61 kj
Monday 2/15/21
kj
Tuesday 5/18/21
45 min Lil Wayne Ride
Alex Toussaint
βœ… 252 kj
Sunday 4/25/21
kj
Wednesday 7/22/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 171 kj
Saturday 4/10/21
122 kj
Thursday 3/18/21
10 min Tabata Ride
Robin ArzΓ³n
58 kj
Friday 3/26/21
βœ… 79 kj
Saturday 4/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 171 kj
Saturday 2/20/21
89 kj
Saturday 2/20/21
20 min Beginner Ride
Tunde Oyeneyin
kj
Wednesday 9/30/20
βœ… 73 kj
Saturday 12/21/19
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Friday 9/11/20
βœ… 88 kj
Friday 1/3/20