Shake and Bake
Workouts
Tuesday 8/9/22 @ 1:36 PM
✅
70kj
85rpm
40%
17mph
Sunday 2/14/21 @ 10:11 PM
59kj
83rpm
40%
16mph
Friday 2/19/21 @ 2:48 PM
✅
220kj
95rpm
37%
18mph
Friday 9/18/20 @ 1:3 PM
204kj
93rpm
36%
17mph
Friday 1/15/21 @ 2:31 PM
332kj
81rpm
42%
18mph
Saturday 12/5/20 @ 5:22 PM
✅
332kj
81rpm
41%
18mph
Saturday 9/19/20 @ 8:2 PM
✅
439kj
88rpm
39%
18mph
Friday 1/24/20 @ 5:53 PM
417kj
84rpm
40%
17mph
Thursday 9/17/20 @ 1:10 PM
✅
193kj
87rpm
38%
17mph
Wednesday 7/29/20 @ 9:39 PM
187kj
84rpm
38%
16mph
Monday 4/27/20 @ 10:52 PM
✅
245kj
86rpm
42%
18mph
Tuesday 5/5/20 @ 4:8 PM
181kj
85rpm
37%
16mph
Thursday 12/19/19 @ 2:12 PM
✅
388kj
82rpm
44%
19mph
Thursday 11/14/19 @ 11:24 PM
336kj
81rpm
42%
18mph
Friday 10/5/18 @ 2:16 PM
✅
163kj
85rpm
42%
18mph
Thursday 12/13/18 @ 6:53 AM
154kj
89rpm
40%
18mph
Sunday 8/12/18 @ 1:29 PM
✅
338kj
83rpm
42%
18mph
Thursday 8/9/18 @ 9:39 PM
332kj
78rpm
43%
18mph
Sunday 8/5/18 @ 2:20 PM
✅
362kj
81rpm
44%
18mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Workouts
204
kj
Friday 9/18/20
332
kj
Friday 1/15/21
417
kj
Friday 1/24/20
187
kj
Wednesday 7/29/20