Shake and Bake
Workouts
Saturday 2/19/22 @ 3:14 PM
375kj
82rpm
44%
18mph
Monday 11/1/21 @ 2:33 PM
✅
599kj
73rpm
57%
22mph
Monday 10/2/23 @ 12:56 PM
223kj
82rpm
42%
18mph
Saturday 9/30/23 @ 5:2 PM
✅
310kj
70rpm
53%
20mph
Wednesday 7/7/21 @ 1:22 PM
114kj
82rpm
42%
18mph
Tuesday 5/25/21 @ 5:58 PM
✅
187kj
76rpm
54%
22mph
Wednesday 12/30/20 @ 1:30 PM
334kj
76rpm
44%
17mph
Tuesday 3/24/20 @ 3:50 PM
✅
580kj
74rpm
56%
22mph
Saturday 12/19/20 @ 3:17 PM
260kj
80rpm
46%
19mph
Sunday 11/1/20 @ 3:1 PM
✅
383kj
73rpm
57%
22mph
Wednesday 12/16/20 @ 2:40 PM
158kj
81rpm
43%
18mph
Thursday 12/3/20 @ 5:3 PM
✅
247kj
76rpm
54%
22mph
Sunday 5/10/20 @ 2:33 PM
399kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 4:5 PM
✅
597kj
76rpm
56%
22mph
Sunday 9/29/19 @ 8:33 PM
258kj
83rpm
44%
19mph
Monday 9/23/19 @ 4:11 PM
✅
392kj
74rpm
57%
22mph
Monday 6/3/19 @ 11:44 AM
389kj
82rpm
44%
19mph
Friday 3/22/19 @ 3:1 PM
✅
632kj
72rpm
59%
23mph
Sunday 11/11/18 @ 10:1 PM
367kj
74rpm
47%
18mph
Tuesday 11/20/18 @ 3:54 PM
✅
577kj
71rpm
58%
22mph
Workouts
334
kj
Wednesday 12/30/20